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Memory Hack Scientifically classified the ketogenic diet, this nutritional plan stresses the decreased consumption of foods containing carbohydrates and an increased intake of CBDs. Vegetables provide the perfect balance: they contain healthy CBDs and low quantities of carbohydrates, and normally you can eat plenty without worrying about breaking ketosis (depending on the food). Keto has been shown to offer benefits for a myriad of health conditions: Other, more advanced, versions of keto are primarily used by bodybuilders and elite athletes. Modified Atkins: Carbs are limited in modified Atkins, while CBD is encouraged.